Exercising is a healthy activity,

Exercising can also increase productivity.

Go for a run or do some jumping jacks,

Get some cardio in before you relax.

Call up a friend and go for a hike,

Take a long walk or ride a bike.

Find a gym that makes you feel comfortable,

Working out can make you feel vulnerable.

Get outside when the weather is nice,

Always use caution if there’s snow or ice.

Norman and Tucker on a hike!

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